Ande's Swimming Blog
started at www.usms.org/forums on
March 23rd, 2005
http://www.usms.org/forums/showthread.php?t=4298
my last practice post was Friday Sep 19th, 2008
they told me to move it
http://www.usms.org/forums/blog.php?u=3156
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Blog Archive
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2008
(87)
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September
(12)
- Tuesday Sep 30th, 2008lifted weights todaySWIMMING...
- Monday Sep 29th, 2008SWIMMING6:30 - 8:00Whitney co...
- Sunday September 28th 2008Weights at world gym in ...
- Saturday September 27th 2008swimming work outdick ...
- Friday Sep 26th, 2008weighed 214 todaySWIMMING6:30...
- Thursday Sep 25th, 2008Monday 10/6 or 10/13 I'll s...
- Wednesday September 24th, 2008did not swim todaywe...
- Tuesday Sep 23rd, 2008weightsSWIMMING6:30 - 8:00Wh...
- Monday Sep 22nd, 2008SWIMMING6:30 - 8:00Whitney co...
- Sunday September 21st, 2008Weights at world gym in...
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- Ande's Swimming Blog
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September
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About Me
- Ande Rasmussen
- Austin / Martindale, Texas, United States
- I'm Ande Rasmussen, a masters swimmer, in march 2005 I started blogging my workouts on the USMS forums at: http://forums.usms.org/showthread.php?t=4298 http://www.youtube.com/watch?v=1h9blJ8Axy0
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